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Cooked vs Raw
Client:
Year:
2022ๅนด
๐ As a rule of thumb, beef (also other meats) will lose about 20%/25% of it weight when cooked. ๐ฅ๐ฅ๐ฅฉ
Will vary depending of the beef doneness (rare, medium, well done), type or cut (bone, boneless, etc.), etc, however as a general rule itโs interesting to know!
Lean Gentini ๐ฆ๐ท๐ฆ๐ท๐ฆ๐ท

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